Did You Know?


person holding dewalt cordless hand drill
Photo by Bidvine on Pexels.com

Innergize will offer pop-up youth programs that teach hands on life-skill trainings for young adults. Some of the lessons will include how to properly change a flat tire and why it’s important to have AAA or another yearly roadside assistance program.

How about simple maintenance tasks and checks regarding *heating and air conditioning? This could allow you or a family member to save hundreds of dollars yearly!

* A certified instructor will be on hand for all projects.

-Skill trainings on landscaping, environmental cleanup and grass mowing

-How to properly fix a clogged sink, replace a toilet or use an auger i.e. light plumbing

-Changing out a universal oven range igniter/hot surface ignitor for a furnace

-Even safety tips on hiking, camping and fishing!

Yes! Innergize is more than just fun fitness and healthy cooking demonstrations. It’s a movement within the mind, body and spirit of the community to reach out and teach self-confidence while helping others locally!

For a limited time, Innergize will be taking applications from community members in need of assistance with general maintenance tasks and are interested in partering with our summer Life-Skills Training program.

Do you know someone in need of a task that possibly fits our Life-Skills Training? Email us at Innergize to see if we can schedule a spot for future programs.

Participating youth (13-18yrs.) Parental consent and waiver required. Transportation is not provided. Contact numbers are necessary to participate.

* 1.5 Hr class
* Prices vary per project $15- $25
* Class maximum 15 ppl.
* Discounted price for children 8-12 yrs.
* Snacks/beverages provided by Innergize.
* Locations, times and dates will be posted
* Parents welcome to stay (as encouragers!)

arms bonding closeness daylight

Contact us for more information. Classes will fill up fast!



What did you expect? 

One’s expectations doesn’t guarantee the fruition of one’s hopes and desires.

Don’t accept people for who they are, If you’re not willing to deal with the consequences of their results or actions. 

A man is not a man, if he’s not the man of your dreams. Nor is the body of a woman, if he’s not in love with her soul.

“Look deeper than insecurities and maybe you’ll find, wisdom in choices are reflective of one’s mind. Raise the bar! Don’t stop, don’t settle for less, but know this requires; your absolute best.”

If a man or woman says “you complete me,” tread carefully! Although cute an romantically understood, this old schooled movie mentality has fooled many innocent hearts. In other words, yesterday’s romantic afterthought may be an indicator or sign of denial “in need.” Furthermore ending up as your today’s reality drama. Something to honestly consider, either way it’s your cup to fill or empty. Think about it.🤔


How can two become one, if both glasses are only filled halfway?😉

*Seek and you’ll find!

Reginald O’Neal Gibson



The diligent road to success, inspiration and happiness is far less traveled than most people realize. Why? Because those who follow, often becomes stuck behind the inflated ego’s of another’s destined purpose.

God didn’t create you to become a follower of other people’s success or ideas thereof, nor by the worldly standards of idolatry. You were embodied to wonderfully express the best version of yourself within God’s favor. 

I’m not saying it’s a bad thing to follow that which inspires, but it’s imperative to know when to get off the train! In this, people can discover, rediscover and blaze their own trails to personal success.

This is why as an author, chef and motivational speaker I’m NOT looking for followers, but rather believers!

With that said, 

Believe in yourself! 

Believe in a higher power!

Believe in your spouse, family or friends who could greatly benefit from your positive input.

Believe there is special purpose in your life

until it manifests as evident.

Lastly, believe in hope, love and prayer, especially during the difficulties and circumstances of life.

Call to action! 

Do you know someone who’s struggling with belief, personal success or positive lifestyle change? 

Contact me at zoeylifesite.com or facebook.com/pg

Reginald O’Neal Gibson


Simplistic at best, but made with heartfelt integrity for the warmth, nourishment and healing of the body.

Insatiably focused, with an emphasis on functional awareness for the “mind, body and spirit.” (365 days a year).

This recipe as with all others, resides within your heart. Express it, for life!

Happy “Expression of Love Day.”😉




The best revenge is to love thy enemy, God will handle the rest.
And here’s why!
Fighting ignorance with ignorance, only facilitates one’s weakness to remain on the level of the ignorant.
Here’s the takeaway!
“Turning the other cheek” is for YOUR physical, mental and spiritual well-being!
How so?
The stress, retaliation and anxiety you’ll save will without doubt, strengthen your moral and environmental character.
In turn, this action will fuel the energy needed to leave behind, that which once held you in a place of contentment, enablement and low self-esteem.
Those who are of higher consciousness understands, only a fool “fights fire with fire” when the living well of water runs deep. Also, “sticks and stones” pales in comparison to words of hate manifested within an unguarded mind.  
Take this knowledge upon your journey and remember, there’s MORE to you than your enemy’s ability to comprehend. And this also goes for the enemy from within!
Wait, no more; “go ye therefore!”(Matthew 28:19)

Reginald O’Neal Gibson


Photo by Pixabay on Pexels.com

Today is the day you make the change, act on your idea and choose the path that will define YOUR greatness! Not only for your name sake, but that of your legacy, family, children and those closest to your goal set. Just decide! Grow and produce bountifully in all that you do; in Christ’s name. And above all the fear, doubt or naysayers, remember; God remains within the creation of your purpose.

I’ll see you there!

Reginald O’Neal Gibson


Ponder for a moment, the difference between the bitter truth and a sweet lie?

Both can be subtle, firm or even organic in the nature of their origins. Both can cut like a knife or spread like wildfire. One can be as sweet as honey, the other; bitter as a clove of garlic crushed between the teeth. Either the sting of aged vinegar or the seductive aroma of a ripened lemon, one day will add to the taste of life.

In this, choose wisely. Know to some, the difference is likened to a pot of boiling water, only to simmer in the essence of its own understanding. Like cayenne pepper to the innocent of tongue or the dryness of ground cinnamon, blown in the eyes of the traveler; all within a blink will drink from the cup of eternal law.

Either way, the difference between truth and lie will ultimately reflect upon the path we take. The blessed thing about this analogy is, you don’t have to take my word on it. Just sit back, relax and sip on some healing tea. Take some time off and ponder this eternal difference for yourself. By the way, the ingredients are within the analogy above; just add to taste.

– Reginald O’Neal Gibson